Brutal! Vasiliy Lomachenko and his super hero level push-up exercise


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¡Brutal! Vasiliy Lomachenko y su ejercicio de lagartijas nivel súper héroe

The ukrainian Vasiliy Lomachenko It has been characterized by training and exercising with peculiar, novel routines, including super hero level push-ups.

In several videos, the Ukrainian has demonstrated how he performs these push-ups. He pushes two hoops and begins to perform them with his legs open. From one moment to the next the rhythm increases. But the surprise comes when he propels himself and makes a horizontal jump to fall back on top of the hoops.

This exercise helps you a lot Vasiliy Lomachenko. First, to have great balance, and stability. But also, to work the strength of the entire arm, from the forearms to the shoulder. And then, with the jump, perform explosive force in the legs and abdomen.

Without a doubt, he is one of the few boxers who do this type of routine, since many others do more conservative work, or use other techniques such as Crossfit.

Vasyl Lomachenko and next fight

It seems that the next rival of the Ukrainian will be Devin Haney with which he has had a war of statements on social networks, and who agreed to confront soon through Twitter

But for this battle to take place at 135 pounds, they will have to agree Matchroom, of Eddie hearn, Y Top rank, of Bob arum, which seems a bit complicated, since both have past grudges over the money they have offered to certain fighters.

Another boxer who did not hide his interest in fighting with Lomachenko is the US Mexico Ryan Garcia who assured that he is very strong and very great for the Ukrainian in an interview with ESNEWS.

“Yes, I would be interested,” he replied. Ryan. “Even though I think I’m too big and too strong (to Lomachenko). If he comes with his A level I think it would be a great fight, bombs would be dropped. Lomachenko he’s still a great fighter and I don’t know why people are so quick to write him off. Muhammad Ali he also lost ”.


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